DISCOVER FLOW: MEET CLELIA
5 QUICK FIRE QUESTIONS
With our Discover FLOW Challenge in full swing, let's get to know who's leading the FLOW...
Here are 5 quick fire questions with Clelia:
1. What's your favourite posture?
I'm loving double pigeon at the moment.
2. What's your favourite track to FLOW to?
I love RY X tracks.
3. What's your favourite time of day to FLOW?
In the morning!
4. What are your non-negotiables when it comes to health?
A healthy relationship with yourself. Loving, honoring and respecting yourself, following what feels right to you deep inside.
5. Top tips for those new to yoga?
That yoga is not about making a shape that look like an instagram picture but about connecting to your body, your breath, your sensations and have fun!