NEW HIIT INSTRUCTOR
We're very excited to introduce to you Géraldine, our newest graduate from the BEAT Academy!
She is a national and international competitor in a competitor in CrossFit, weightlifting, bodybuilding and powerlifting, but equally passionate about yoga and nutrition.
In order to get to know her a little better, we asked her 5 quick-fire questions:
1. Post-HIIT refuel of choice?
Green smoothie (avocado, cucumber, basil, pineapple and coconut water)
2. Fav track to HIIT to?
At the moment: Drop That Low (when I Dip) - Tujamo
3. First thing you did this morning?
Gave my boyfriend a kiss and had 5dl of warm water with lemon
4. Deadliest HIIT exercise?
Plank on wallball (ugh!)
5. What motivates you the most?
To train surrounded by the people I love