MAKE HEALTHY LIVING A HABIT

timetable

15 MINUTES EARLY

Please arrive at least 15 minutes before your first class. All customers must be in the studio ready to start 5 minutes before the class.

water

HYDRATE

Drink plenty of water and eat a light snack 30 minutes before you exercise.

service

ALL INCLUSIVE

Complimentary cycling shoes, yoga mats, towels and spa products. We just need you.