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HIIT & RUN

Every Thursday morning this summer

JUNE BEATS

YOUR MONTHLY MUSIC ROUND UP

BEAT SUMMER FESTIVAL 2019

Starting June 11th 2019

20KM DE LAUSANNE RECOVERY FLOW

FREE FLOW FOR RUNNERS

MAY BEATS

YOUR MONTHLY MUSIC ROUND UP

WELCOME KATY

NEW BARRE INSTRUCTOR

DARE TO BE DIFFERENT

12 CHANCES TO WIN A 50-PACK

APRIL BEATS

YOUR MONTHLY MUSIC ROUND UP

MARCH BEATS

YOUR MONTHLY MUSIC ROUND UP

YOUR SPRING / SUMMER / AUTUMN RETREAT

WITH CLELIA, DANIELA, RAQUEL & VICTORIA

FEBRUARY BEATS

YOUR MONTHLY MUSIC ROUND UP

2019 STUDIO UPDATES

WAITLIST, SHARING CREDITS

JANUARY BEATS

YOUR MONTHLY MUSIC ROUND UP

GET 2018 PRICES NOW

PRICES ARE CHANGING ON JANUARY 1ST

DECEMBER BEATS

YOUR MONTHLY MUSIC ROUND UP

12 DAYS OF CHRISTMAS 2018

FROM 1ST - 12TH OF DECEMBER

DISCOVER HIIT: MEET DANIELA

5 QUICK FIRE QUESTIONS

DISCOVER HIIT: MEET FRANCESCO

5 QUICK FIRE QUESTIONS

DISCOVER HIIT: MEET VICTORIA

5 QUICK FIRE QUESTIONS

DISCOVER HIIT: MEET EMILY

5 QUICK FIRE QUESTIONS

DISCOVER HIIT: MEET CLARENCE

5 QUICK FIRE QUESTIONS

DISCOVER HIIT: MEET ENORA

5 QUICK FIRE QUESTIONS

DISCOVER HIIT

HIIT WITH OUR 6 INSTRUCTORS

DISCOVER FLOW: MEET VICTORIA

5 QUICK FIRE QUESTIONS

DISCOVER FLOW: MEET SHIRIN

5 QUICK FIRE QUESTIONS

DISCOVER FLOW: MEET RAQUEL

5 QUICK FIRE QUESTIONS

DISCOVER FLOW: MEET DANIELA

5 QUICK FIRE QUESTIONS

BEAT CHRISTMAS PARTY

EARN YOUR EXCLUSIVE INVITE

DISCOVER FLOW: MEET SHANON

5 QUICK FIRE QUESTIONS

DISCOVER FLOW: MEET CLELIA

5 QUICK FIRE QUESTIONS

HIIT THE SLOPES

WIN A FREE WINTER SKI PASS

NOVEMBER BEATS

YOUR MONTHLY MUSIC ROUND UP

COMPANY CHRISTMAS PARTY RIDE

CELEBRATE WITH A SWEAT

DISCOVER FLOW

FLOW WITH OUR 6 INSTRUCTORS

DISCOVER BARRE: MEET SHIRIN

5 QUICK FIRE QUESTIONS

DISCOVER BARRE: MEET DANIELA

5 QUICK FIRE QUESTIONS

DISCOVER BARRE: MEET ENORA

5 QUICK FIRE QUESTIONS

BEATS & BUBBLES FRIDAYS

FRIDAY 26TH OCTOBER

INTRO TO FLOW

WITH VICTORIA

IT'S YOUR TIME

CHECK IN REMINDER & PRE-PAID SMOOTHIES

INTRO TO HIIT WORKSHOP

WITH EMILY

10% OFF THE BEST COFFEE IN LAUSANNE

ENJOY A COFFEE AT ÇA PASSE CREME

SHARE THE LOVE

REFER YOUR FRIENDS & GET FREE CREDITS

BUDDY WEEK

Bring a buddy and sweat for free

DISCOVER BARRE

NEW ADDITION TO BEAT

OCTOBER BEATS

YOUR MONTHLY MUSIC ROUND UP

WELCOME TO RIDE, LUCILE

NEW RIDE INSTRUCTOR

BONGO FLOW

WITH RAQUEL

WELCOME FRANCESCO

NEW HIIT INSTRUCTOR

WAKE N' DRAKE RIDE

WITH VICTORIA

BEST OF RIDE

WITH JOÃO

HardCORE FLOW

WITH CLELIA

BREAKFAST WITH BIEBER RIDE

WITH VICTORIA

BACK TO SCHOOL BINGO

SWEAT YOUR WAY THROUGH 25 CHALLENGES

WELCOME TO FLOW, SHANON

NEW FLOW INSTRUCTOR

SEPTEMBER BEATS

YOUR MONTHLY MUSIC ROUND UP

LATINO RIDE

WITH SHIRIN

BATTLE OF THE BOY BANDS

WITH LAUREN

R'N'B FLOW

WITH SHIRIN

Yoga retreat from the 14-17 of Septembre

With Clelia and Sophie

AUGUST BEATS

YOUR MONTHLY MUSIC ROUND UP

AUGUST CHALLENGE

FIND YOUR BEAT & UNLOCK REWARDS

JOÃO'S FAREWELL TOUR

JOÃO'S MOVING TO AUSTRALIA

BOOTCAMP. UNLIMITED. 2018

14 DAY UNLIMITED BOOTCAMP

90's RAP RIDE

WITH LAUREN

ENDLESS SUMMER

SUMMER SCHEDULE 2018

MAMMA MIA! RIDE

WITH CLARENCE

Un Cafe SVP!

Spilling the beans of coffee

SURVIVOR SERIES WITH EMILY

WIN A BEAT FITNESS SURVIVOR PACK

BEAT THE WORLD CUP SUCCESS

BET FOR CHARITY

BEATS BROWS & BUBBLES

Thursday 19th July

WELCOME TO HIIT, CLARENCE

NEW HIIT INSTRUCTOR

KARMA FREE FLOW

WITH LUDMILA

TOUR DE FRANCE CHALLENGE

EARN 5 FREE CLASSES

JULY BEATS

YOUR MONTHLY MUSIC ROUND UP

#BEATWASTE INITIATIVE

A mission towards sustainability

BEAT SUMMER FESTIVAL

June, July, August 2018

RIDE WITH PRIDE

Think: Cher, Madonna, Britney and Kylie

CANADA DAY RIDE

WITH VICTORIA

BEAT THE WORLD CUP

PLAY YOUR CHANCES TO WIN FREE CREDITS

ELECTRO VS. DUBSTEP RIDE

WITH SHIRIN

SHE SPORTS SWITZERLAND IS BACK

THURSDAY 21ST OF JUNE - CHARITY RIDE

WE CAN BE HEROES RIDE

WITH CLARENCE

NEW KICK ASS SMOOTHIE

TRY OUR NEWEST ADDITION TO THE BEAT BAR

PIMP UP YOUR BREAKFAST

Top 4 trendy breakfast toppings

KINGS OF HIP-HOP RIDE

WITH VICTORIA

JUNE BEATS

YOUR MONTHLY MUSIC ROUND UP

BOOTY HIIT

BOOTY BUILDING WITH DANIELA

RIDE 60 WITH ENORA

TUESDAY 29TH MAY

20 MINUTE FRIDAY

LADIES NIGHT ONLY

30% OFF LULULEMON

BOOK. SHOP. SWEAT.

WELCOME LAUREN

NEW RIDE INSTRUCTOR

THE SWEET TRUTH ABOUT SUGAR

Healthier alternatives to refined sugar

EARLY BIRDS SPECIAL OFFER IS BACK

20% OFF MORNING CLASSES

AFTERPARTY RIDE

WITH LAURA

WELCOME TO RIDE, VICTORIA

NEW RIDE INSTRUCTOR

TOUR DU LAC CHALLENGE

9 RIDE CLASSES IN 3 WEEKS

MOTHER'S DAY AT BEAT

MUMS WORKOUT FOR FREE

NEW SPRING LULULEMON COLLECTION

BOOK. SHOP. SWEAT.

WELCOME TO RIDE, CLARENCE

NEW RIDE INSTRUCTOR

MAY BEATS

YOUR MONTHLY MUSIC ROUND UP

CHARITY RIDE SUCCESS

OUR FIRST CHARITY RIDE WITH SHE SPORTS

NEW SMOOTHIES

TRY OUR NEWEST ADDITIONS TO THE BEAT BAR

SPRING INTO SUMMER: HIIT CHALLENGE

6 HIIT CLASSES IN 3 WEEKS

NEW CLASS ALERT

FLOW TUESDAY 17:45

BOOTY HIIT

BOOTY BUILDING WITH VICTORIA

RIP AVICII

TRIBUTE RIDE WITH SHIRIN

BEAT FITNESS @ GOTHAM

FLOW AT SWITZERLAND'S LARGEST CO-WORKING SPACE

RIDE BATTLE: MAJOR LAZER vs SEAN PAUL

WITH SHIRIN

CAPRICES FESTIVAL RIDE

WITH LAURA

APRIL BEATS

YOUR MONTHLY MUSIC ROUND UP

HIIT INSTRUCTOR AUDITIONS - 17th APRIL

JOIN OUR HIIT SQUAD

SHE SPORTS SWITZERLAND

THURSDAY 5TH APRIL - CHARITY RIDE

RIDE INSTRUCTOR AUDITIONS - 7th APRIL

JOIN OUR INSTRUCTOR TEAM

AWAKEN YOUR SENSES IN ANDALUSIA

YOGA RETREAT WITH RAQUEL & DANIELA

PEANUT ENERGY BALLS

THE PERFECT ENERGY BOOST

EASTER OPENING HOURS

EARN THOSE EGGS

DANCEHALL RIDE

WITH SHIRIN

CHILLY'S TUMBLERS NOW AT BEAT

SAY NO TO PLASTIC

GREEN KICKSTARTER SMOOTHIE

BYE BYE MONDAY BLUES!

LATINO RIDE

WITH LAURA

PARTNER YOGA AND THAI MASSAGE

WORKSHOP WITH CLÉLIA

WE ARE ONE!

IT'S YOUR BIRTHDAY

MARCH BEATS

YOUR MONTHLY MUSIC ROUND UP

ALL ABOUT BEYONCÉ

RIDE WITH LAURA

HIP HOP 90s

RIDE AND FLOW WITH SHIRIN

SPORT.LES POP-UP

SHOP THE LATEST STYLES FROM NYC

BOYCOTT VALENTINES

WE'VE GOT ALL THE LOVE WE NEED

FEBRUARY BEATS

YOUR MONTHLY MUSIC ROUND UP

LEMONADE

RIDE WITH LAURA

NEW MONTH NEW LOOK

BOOK. SHOP. SWEAT.

PART 3: BREAKFAST WITH JOÃO

WHAT BEAT INSTRUCTORS EAT FOR BREAKFAST

FILM SHOOT - FILMSTARS WANTED

Tuesday 23rd January

GLOW IN THE DARK

RIDE HIIT FLOW & GLOW

NEW AT THE BEAT BAR

SUPERFOOD SNACKS AND DRINKS

JANUARY BEATS

YOUR MONTHLY MUSIC ROUND UP

FRIDAY FREE FLOW

FREE YOGA EVERY FRIDAY IN JANUARY & FEBRUARY

BUDDY HIIT WITH ENORA AND DANIELA

BRING A NEW FRIEND AND BOTH WORKOUT FOR FREE

12 DAYS OF CHRISTMAS

MONDAY 11TH - FRIDAY 22ND DECEMBER

I DON'T SWEAT I SPARKLE

GET THE LOOK

LORNA JANE POP UP SHOP

THURSDAY 14th & TUESDAY 19TH

FLOW X INDIA

FRIDAY 15TH DECEMBER

BACK IN BLACK

NEW LULULEMON

CHRISTMAS & NEW YEAR HOLIDAY

SATURDAY 23rd DEC - MONDAY 1st JAN INCLUSIVE

DECEMBER BEATS

YOUR MONTHLY MUSIC ROUND UP

Christmas Party at BEAT Fitness

Friday 8th December

LULULEMON CHRISTMAS COLLECTION

START DROPPING THOSE CHRISTMAS HINTS

GIVE THE GIFT OF FITNESS

Online Personalised Gift Certificate

VIN CHAUD VENDREDI

FRIDAY 1st DECEMBER

JOANA'S GOODBYE BONGO RIDE

WEDNESDAY 29TH NOVEMBER

SNOWY SIX PACK CHALLENGE

WINTER IS COMING. HIIT IT HARD.

NOVEMBER BEATS

YOUR MONTHLY MUSIC ROUND UP

PART 2: BREAKFAST WITH ENORA

WHAT BEAT INSTRUCTORS EAT FOR BREAKFAST

BOY BANDS VS. GIRL GROUPS

RIDE WITH LAURA

LULULEMON - JUST IN!

SHOP THE NEW COLLECTION NOW AT BEAT

CHILLY'S BOTTLES NOW AT BEAT

ICE COLD HYDRATION

HALLOWEEN AT BEAT

TRICK OR TREAT

GOA FLOW

TAKE A TRIP TO INDIA

PART 1: BREAKFAST WITH JENNA

WHAT BEAT INSTRUCTORS EAT FOR BREAKFAST

WELCOME EMILY

NEW HIIT INSTRUCTOR

OCTOBER BEATS

YOUR MONTHLY MUSIC ROUND UP

CLÉLIA IN GOA

BOOK NOW BEFORE HER INTERNSHIP

WELCOME LUDMILA

NEW FLOW INSTRUCTOR

WORK SMARTER NOT HARDER

3 TIME SAVING PRODUCTIVITY HACKS

NOCHE LATINA

RIDE WITH ENORA

WELCOME LAURA

NEW RIDE INSTRUCTOR

LULULEMON AUTUMN COLLECTION

CELEBRATE AUTUMN

NEW BIKES!

MORE SPOTS IN YOUR FAVOURITE CLASSES

DILLY SOCKS NOW AT BEAT

RAISE YOUR SOCK GAME

WELCOME VICTORIA

NEW HIIT & FLOW INSTRUCTOR

SUNDAYS AT BEAT FITNESS

NOW OPEN 7 DAYS A WEEK

OCTOBER COMMUNITY CLASSES

WELCOME OUR NEW INSTRUCTORS

HIP HOP DIVAS

WITH SHIRIN

LEMON COCONUT ENERGY BALLS

THE PERFECT PICK-ME-UP

BEAT FITNESS GENEVA

GET 5 FREE CLASSES

SEPTEMBER BEATS

YOUR MONTHLY MUSIC ROUND UP

BOXER HIIT

JAB TO THE BEAT

30 SECOND WATERMELON SMOOTHIE

NEVER ENDING SUMMER

ROCKSTAR INSTRUCTORS WANTED

WE ARE HIRING

LULULEMON AUGUST COLLECTION

SUMMER THREADS

AUGUST BEATS

YOUR MONTHLY MUSIC ROUND UP

LET IT FLOW

9 TIPS TO A HAPPIER FLOW

RIDE: RIHANNA vs. BEYONCÉ

WHO WILL REIGN SUPREME?

SUP YOGA WITH JUAN

TEST YOUR CORE

PURE 80's RIDE

THINK EURYTHMICS IRENE CARA & WHAM!

AVOCADO LIME POPSICLES

5 MINUTES. NO EXCUSES.

SWISS NATIONAL DAY 2017

WHAT TO DO WHEN WE ARE CLOSED

BUDDY CREDITS

INVITE FRIENDS FOR FREE

SUPER STRAWBERRY SMOOTHIE

PACKED WITH ANTIOXIDANTS

TA CAVE X BEAT FITNESS

LAKESIDE APÉRO PICNIC

NEW BEAT BAR MENU

SUPERFOOD SMOOTHIES

MONTREUX JAZZ RIDE

THINK USHER, LAURYN HILL & BONOBO

SUNSET YOGA & RANDO

JOIN CLÉLIA AT DENT DE JAMAN

FLOW FROM LAUSANNE TO BALI

JOIN RAQUEL ON A 7-DAY RETREAT

CRUSHING IRONMAN 70.3

SARAH RACHEL AND BRETT'S JOURNEY

HIIT x FRAUENFELD

HIP HOP TILL YOU DROP

COCONUT WATER

3 REASONS TO DRINK MORE

JULY'S TOP 3 SWISS FESTIVALS

OPEN AIR BEATS NEAR YOU

INTERNATIONAL YOGA DAY 2017

FREE FLOW WITH JUAN

JOÃO'S JUNE CHALLENGE

Earn Free Class Credits

JUNE'S TOP 3 SWISS FESTIVALS

OPEN AIR BEATS NEAR YOU

MORE OF EVERYTHING

YOU ASKED WE LISTENED

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5 HEALTH BENEFITS OF SPIRULINA