Flow

Our energizing yoga class enhances your strength, mobility and mind-body connection. FLOW to a backdrop of beats that guide every pose with intention through the Vinyasa “movement to breath” foundation. Namaslay!

Flow
Flow

FAQ

  • Q: What do I need to wear?

    A: Wear workout clothes you're comfortable in

  • Q: What do I need to bring?

    A: Nothing but yourself! We provide mats and props.

  • Q: What if I've never done FLOW?

    A: No worries, our FLOW classes are open to all levels. Your instructor will give modifications throughout the class.

  • Q: What should I expect?

    A: Our FLOW product is a dynamic yoga class. Expect big beats and fast FLOWs open to everyone and anyone.

Reviews

Very first FLOW session this morning and I'm totally convinced. Being a super dynamic runner, I was looking for a training complementing the one for NY marathon. BEAT is THE PLACE!


 

Lucia Facebook Review

I have now tried HIIT, RIDE and FLOW which have all been brilliant! Lovely people, awesome classes and a great place.I would highly recommend!


 

Michelle Facebook Review

I really love this studio! You have a bunch of amazing classes to choose from, great staff and energy. Best value for money you can get in Lausanne! The studio is super clean and has all the amenities included (towels, shower gel, shampoo & conditioner, etc..). Highly recommend!


 

Nicoletta Facebook Review