HALF HYROX at BEAT Fitness is BACK in the studio on Saturday 14.6.2025 and it's time to do it again or do it for the first time.

Experience the feeling of a HYROX competition, discover that ... you can do it (yes) . Come with your friend(s), come meet new friends and the staff @ BEAT connect with people just like you who loves pain and suffering ... oops we meant who love a good challenge.

Jokes aside, our HALF HYROX event is for you if you are:

• Training for a HYROX event and looking for a challenge to test your fitness
• Intrigued by HYROX GENEVA but want to try a smaller event first
• Want to take on a challenge with a friend
• Or just want to hang out with us and get free watermelon 

WHAT IS HYROX?

To make it simple, HYROX is a Fitness Race which combines functional fitness ("workout stations") and endurance (this is the running part), all wrapped up in a high-energy, community-driven event. It's like a fitness festival where you come to sweat, just for the sake of it.

So all participants race a series of 1km runs interspersed with eight functional workout stations (SkiErg, Sled Push, Slep Pull, Burpees Broad Jump, Rowing, Farmer Caries, Sand bag Lunges and Wall balls)

HYROX is said to be for every body as an inclusive race that has no timecap. It takes the time you need ! HYROX thus offers several divisions to cater to different fitness levels and preferences. These divisions determine the weights used in the exercises, the level of competition, and the type of team format. 

Individual Divisions:

• Open: This is the standard division, suitable for athletes of varying fitness levels.
• Pro: This division is for more experienced athletes and uses heavier weights. 

Team Divisions:

• Doubles: Athletes pair up and split the workload of the exercises.
• Relay: Teams of four athletes split the race workload, making it more accessible and faster. 

From skiErg to Sled pull, or from Lunges to Wall Balls, HYROX is a full-body experience that keeps you on your toes, literally!
 

THE HALF HYROX - RACE SIMULATION @ BEAT

HYROX is the fastest growing fitness race in the world. The unique combination of running and workout stations places a priority on a balanced and consistent training routine that includes both cardio and strength.

Take on the HALF HYROX to get a good feeling of what it could be like to run a real HYROX
Instead of 8x 1km run paired with 8x Workout stations, you will be doing 5x 500m runs and 5x HYROX workout stations:

1. 500m run
2. Ski erg 750m
3. 500m run
4. Sled pull 80m (80kg Women - 105 kg Men)
5. 500m run
6. Row 750m 
7. 500m run
8. Sandbag lunges 80m (10kg Women / 20kg Men/Mixed)
9. 500m run
10. Wall balls x70 @ 6kg men / Mixed  / 70@ 4kg women

HYROX can be completed in a team of two (Doubles)-  12 slots available - or as an individual (Singles) - 6 spots available.

DOUBLES

Take on the challenge with a teammate! You’ll both be doing all the running at the same time and then sharing the work in the workout stations as you wish!
If you are a mixed double (man and woman) you'll be using the mens requirements (called MIXED in the description)

To do the HALF HYROX in the Doubles category, you need to buy a ticket bellow then book your spot on the HALF HYROX - DOUBLES on the schedule

SINGLES

Challenge yourself to take on this challenge and we will support you along the way !

LET’S GO!

• When: Saturday 14th June
  • 09:00 : Briefing
  • 9:15: Waves depart every 7 minutes
• Why:  To get the feeling of HYROX and have a good time doing a tough challenge
• Cost:  50.- per team or 30.- as an individual
• How: Sign up as a team of two (Doubles) or an individual below (Single)
  • 1. Buy your event ticket below
  • 2. Make sure to sign up to the right HALF HYROX class on the timetable
    • If you have a double ticket you just need to book 1 spot in the HALF HYROX - Doubles on the booking page
    • If you are doing it with a Single ticket sign up in using the HALF HYROX - Single event on the booking page
• Once you get your ticket, please fill the form here because:
  • We need it to organise the start times
  • We want to know you a bit better
  • We want to give you a chance to get involved and be a judge during the event 

After all this is over, when the race is also over, if you have time let's meet at the Montriond around 12:15 the same day and celebrate your success together !

HALF HYROX TICKETS

Get your HALF HYROX tickets now: