Barre

Lift your body and spirit with our barre classes. Improve your posture and increase muscle definition through creative series of mat and barre work, isometric holds and pulses, and count downs while using a variety of props such as bands, small weights, mini balls and more. A serious burn for a balanced body! 

Barre
Barre

BARRE | 45 Minutes

Our dynamic low impact workout inspired by ballet, Pilates, and functional movement. BARRE involves intense mat work, at-the-barre series, precise alignment and tempo to tone and lengthen the deep muscles you didn’t even know you had! Get ready to pulse and feel the burn!

BARRE BURN | 30 Minutes

Our express barre class is everything you love about barre in thirty minutes. Every class offers fast-paced transitions along with targeted sets and exercises to maximize muscle activation and intensify the burn in less time. Get ready to shake!

FAQ

  • Q: What do I need to wear?

    A: Wear workout clothes you're comfortable in and BARRE socks if you own them

  • Q: What do I need to bring?

    A: Bring your BARRE socks if you own some, otherwise you can do the class barefoot

  • Q: What if I've never done BARRE?

    A: No worries, our BARRE classes are open to all levels. Your instructor will give modifications throughout the class.

  • Q: What should I expect?

    A: Expect a mix of floor-based exercises and work at the barre. Expect the use of light props and lots of pulses and pliés.

Reviews

The classes are incredibly addictive--the music, the energy, the instruction is all top notch! And they provide everything for you (except your outfit) to remove any excuse to come to the gym


 

Tanya Facebook Review

Great staff, energetic and dynamic instructors and last but not least fun but challenging workouts!


 

Celine Facebook Review

These classes are awesome. You will get a great workout and the instructors are really motivating.


 

Rachel Facebook Review