PART 1: MAKE A PLAN
CHRISTMAS SURVIVAL GUIDE
As we navigate the holiday season, remember that it's okay to enjoy the festivities.
EMBRACING THE JOURNEY: CELEBRATE PROGRESS, NOT PERFECTION
Embrace the journey, celebrate the progress you've made, and understand that perfection is not the goal. Small, consistent efforts add up, and by setting realistic goals, you're ensuring that the holiday season becomes a part of your fitness journey, not a detour.
HAVE A GAME PLAN
So let’s make a plan! A plan that allows you to indulge in the joy of the holidays while staying committed to your health and fitness.
Ready to set your realistic goals and make a big impact? Let's make this holiday season your most balanced and rewarding yet.
Remember, it's not about perfection; it's about progress.
STEP 1: PLAN YOUR WORKOUTS
We’re open over Christmas and the New Year - it might be the perfect excuse to get out of the house and move! Check the schedule now and block the time in your calendar:
STEP 2: PLAN YOUR PARTIES
We’ve got you covered! This year we’ve got two dates for your diary:
Friday 15th December: 75 Minutes of Christmas - Go Longer and Party!
Saturday 16th December: Christmas Run Lausanne
STEP 3: PLAN YOUR 2024 GOALS NOW
It’s not too early to start planning what you can achieve in 2024!
Will you run with us at the Lausanne 20km?
Will you sweat with us in Germany at HYROX Berlin?
If you are a member then take advantage of your membership benefits and book a Goal Review so that you have your personalised 2024 plan ready to motivate you over the next few weeks!