FULL-BODY WORKOUTS

ride

RIDE

High-intensity, low-impact spinning classes that strengthen and tone, burn calories and reignite your mind.

hiit

HIIT

Full-body HIIT workouts combining explosive cardio and body weight moves to improve strength, agility and speed.

flow

FLOW

Energizing and dynamic Vinyasa flow yoga classes that increase flexibility, strength and mobility.

point

BARRE

High-energy hybrid workout inspired by ballet, Pilates, yoga and functional training to sculpt, strengthen and lengthen.