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HYROX CLUB - VALENCIA 2024

STARTS SATURDAY 31ST AUGUST

RUN CLUB - LAUSANNE MARATHON

TRAIN TOGETHER FOR 10K, HALF OR FULL MARATHON

FEEL GOOD NAKED

6-week Nutrition & Strength program for women only !

WORKSHOP - RUN BETTER

Run towards your goals without getting injured

2024 GOALS

RUN AND SWEAT WITH US IN 2024

RUN CLUB - LAUSANNE 20KM

TRAIN TOGETHER FOR LAUSANNE 20 & 10K IN APRIL

WHAT IS HYROX? AND CAN I DO IT?

BEAT FITNESS LAUSANNE HYROX GUIDE

8 BENEFITS OF HYROX

BEAT FITNESS LAUSANNE HYROX GUIDE

Membership vs. Pay-As-You-Go

Navigating Your Fitness Journey

COMMITMENT

HOW COACHES AND COMMUNITY CAN HELP YOU COMMIT

CONFIDENCE

EVER SAID SOMETHING LIKE THIS?

CONSISTENCY

THE #1 FITNESS STRUGGLE WE CAN ALL RELATE TO

GOAL REVIEWS

HOW GOAL REVIEWS HELP YOU SUCCEED

BEAT FITNESS MEMBERSHIP ADVANTAGES

How to get the most out of your membership

CLIENT VALUES

WHAT ARE THEY GOOD FOR?

SLEEP YOUR WAY TO FITNESS

WHY SLEEP IS MONEY

STAY HYDRATED

AND REACH YOUR FITNESS GOALS

WORK SMARTER NOT HARDER

3 TIME SAVING PRODUCTIVITY HACKS

WALKING

THE MOST UNDERRATED MEDICINE IN THE WORLD

SMART GOALS x HALFWAY TO HALFWAY

A SIMPLE GOAL SETTING HACK THAT ACTUALLY WORKS

BREAKING THE PLATEAU

SHAKE UP YOUR FITNESS ROUTINE AT BEAT FITNESS

WHAT TO DO AFTER WORKING OUT

7 Tips to Try Post-Workout

THE WINNING FORMULA: WHY FITNESS ADAPTATIONS TAKE TIME

AND THE POWER OF PATIENCE + CONSISTENCY

NEAT : THE WORKOUT YOU DIDN'T KNOW YOU WERE DOING

You’ll never look at your vacuum cleaner the same

HALFWAY TO HALFWAY

HOW TO SET GOALS AND SMASH THEM

DRINK WATER. FEEL BETTER.

How drinking more water helps your fitness goals

WALKING FOR WEIGHT LOSS

Three simple lifestyle hacks to increase walking

WEIGHT: SHIFT THE FOCUS

WHY BODY COMPOSITION MATTERS

LIFT WEIGHTS TO SHIFT WEIGHT

How building lean muscle helps burn fat

WE DON'T DO DISCOUNTS

CHEAP FITNESS OPTIONS IN LAUSANNE